DIRECTORY
Menu
DIRECTORY
Founded in 2020 in the UK, our company offers personalized, holistic wellbeing services designed to nurture both the mind and body. We specialize in a range of practices that promote physical, emotional, and mental balance, including Mindfulness, Compassion-Based Practices, and various forms of Yoga such as Hatha, Vinyasa, Yin, and Restorative Yoga.
Our offerings are tailored to meet the unique needs of individuals and groups. In addition to yoga, we provide professional coaching aimed at personal growth and development, as well as corporate training programs that focus on enhancing workplace wellbeing, stress management, and employee engagement.
We host a variety of workshops and seminars that explore themes such as mindfulness, emotional intelligence, and compassion, suitable for both beginners and advanced practitioners. For those seeking a more personalized approach, we offer 1-on-1 yoga sessions and private coaching, ensuring that each client receives individualized attention and guidance.
Our mission is to empower individuals and organizations to cultivate resilience, mindfulness, and holistic health, fostering long-lasting positive changes in their lives.
Hi, I’ve been practicing yoga since 2011, and it became the foundation of my life practice in 2018. I am a certified yoga instructor, professional coach, and mindfulness and compassion teacher.
After a 9-year career in international banking and funds, I transitioned to share my passion and expertise in yoga and mindfulness. Currently, I offer group sessions at one of the largest gyms in London, Virgin Active, host group classes in Turkish via Zoom with participants from various countries. I am hosting yoga retreats in the UK and Turkiye.
I have completed over 1,000 hours of specialized training in Hatha Yoga, Yin Yoga, Meditation, Mindfulness & Compassion.
by mare.design